About Us
Guide to Wellness is a virtual mental health practice serving PA, NJ, DE, and CO. Our therapy and psychiatry services combine expert care with real human connection, anytime, anywhere.

Who We Are
The Heart Behind Our Work
At Guide to Wellness, we believe healing begins with being seen. Our fully virtual team provides personalized therapy and psychiatry services designed to meet you wherever you are.
Virtual, flexible care
Licensed, compassionate providers
Trauma-informed and inclusive
Multidisciplinary care options
Quick access to support
Whole-person mental health
Multi-State Access
Serving PA, NJ, DE, CO
and expanding soon!
Whole-Person Focus
Mental health that considers
body and mind.
Diverse Providers
Find a therapist who truly understands you.
Focused Sessions
Our clinicians take the time to
really listen.
1
Call or message us to start the process.
2
Match with a Provider. We’ll find the right fit for your needs.
3
Start your therapy or psychiatry conveniently and virtually.
What we do
Convenient & Connected Support
Our telehealth model gives you easy, secure access to therapy and psychiatry services so you can receive care from anywhere, without the stress of commuting.
Testimonails
After a long and exhausting search to find a therapist that took my insurance I had no luck. This practice went out of its way to accommodate me immediately. I have worked with my therapist for close to 6 years and would highly highly recommend them to anyone in need of help. They continue to go above and beyond for me consistently no matter what. My life course continues to shift in a positive direction with their guidance. Their care has literally saved and changed my life. I cannot thank them enough.
Rachel P
I am a psychologist who shares many clients with Guide to Wellness. Thus I am in a unique position to know how clients do in their care. Guide to Wellness prescribers are professionals who take the time to truly listen to clients' needs and also to collaborate with therapists who refer them. I have had the pleasure of working with all of the NPs on staff and find them to be helpful and insightful in their patient approaches. They are also a practice that can work with many insurances.
In addition to their clinical care, administrative staff is very responsible and capable, confirming benefits up front and communicating all costs associated with services.
I would highly recommend this practice.
Heidi D
I’ve been a client of Mike Urban’s since 2019. I’ve battled Eating Disorders paired with alcoholism + substance abuse. I’ve seen a pluthera of therapists, but I have never connected or engaged with anyone like Mike. I appreciate how direct he is as well as nonjudgmental, and flexible with my schedule. I’ve been sober for 3.5 years and am in recovery from my eating disorder as well. I am grateful for Mike and wholeheartedly recommend his services.
Caitlin S
Reach Out, Start Healing
If you are concerned about any health condition you have or are worried you may have, we can discuss a functional approach to managing it.